Posted by: Rosalinda
Review: My neighbor and I started as we knew we needed to do something to get back in shape. The jeans were not sliding on like they use to, so we decided to stop talkimg and start moving. We signed up for the 8 week session and have been working hard since. The trainers appear to be focused and certainly in shape

! I have a right shoulder injury and can't do some of the workouts others can, so rather than sit on a side line - he has me doing a less stressful movement and working the same areas. We all are at different levels and they adjust accordingly. I like the feeling of team work and the trainers to encourage that. Yet we are not sitting around chit chatting WE ARE WORKING!! Hope you all chanellenge yourself to get back in shape !
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