If you've already tried traditional methods to get rid of stage fright and it hasn't worked, it's time to try more serious public speaking training techniques. Stage fright is caused by how you hold representations in your mind - a fancy way of saying that whether you know it or not, you're running scary movies in your mind that create fear. Using this public speaking training technique you can conquer stage fright quickly and easily. One of the most effective public speaking training techniques you can use to get rid of stage fright is what I call "The Hero Process", here are the steps:
1. Identify Your Hero:
Who can you think of that would never have stage fright, not in a million years? Who can you think of that could confidently speak to any size